The Gratitude Reset

A gentle 7-day gratitude journal, breathwork script, affirmations, and printable reflection cards to help you reconnect with what matters- even in the chaos.

Gratitude is a quiet superpower.

The Gratitude Reset is your digital pause for presence, healing, and appreciation. Whether you're in a season of expansion or simply need a moment to breathe, this download offers soft structure and soulful prompts too guide you back to stillness.

You'll receive:

• A 7 day Gratitude Journal with mindful, soulful prompts
• A Gratitude Reflection Sheet for quiet evenings or meditations
• A set of 10 Affirmations of Appreciation
• A calming Breath Practice: Inhale Thanks, Exhale Grace
• 6 Printable Gratitude Cards to keep, share, or display

Perfect for journaling, morning practices, or gifted to loved ones.

Format: Printable PDF, mobile-friendly